Wellness Wednesday: How Job Burnout Can Hurt Your Health - and What to Do About It

There are many causes of stress, but experts say one factor has increased significantly in recent years: work-related burnout.

What is Burnout?

The World Health Organization’s International Classification of Diseases defines burnout as “...

January WRS Newsletter

The latest WRS news is here! 

Check out WRS's latest e-newsletter for information about:

• In-Person Group Appointments are Back
• WRS in the Spotlight
• Legislative Update
• Income Continuation Insurance Program
• Other News & Features

Save the Date & Vote for Your Fan Favorite: 5th Annual SCORE Corps Ceremony

We have two updates: a save-the-date reminder and an action item to vote for your Fan Favorite SCORE Corps Award Winner of 2022!

First: Save the Date! Tuesday, Jan. 31 at 3 p.m.

The 5th Annual SCORE Corps Ceremony will be held in person on Tuesday, Jan. 31,...

December SCORE Corps Winners Announced

Congratulations to our SCORE Corps winners. These team members were nominated by their colleagues for exhibiting one or more of our Core Values:Service ExcellenceExceptional professional service for and by outstanding people; Responsive, efficient, dedica...

December New Hires

Welcome to our new hires!  

We also welcome our new Police Community Service Officer, Blake Ewer. (Picture unavailable at the time of this posting)

Read on...

Employee Trust Funds (ETF) January and February Webinars

To avoid connectivity issues during webinars, we highly recommend using Google Chrome as your web browser.

Webinar Catalog

JANUARY WEBINARS

How to Use ETF’s Online Retirement Calculator

Curious about how much money you will get during retirement? Ou...

January Anniversaries

Join us in celebrating this month's work anniversaries. Congratulations to these employees, and thank you for your service!

January Anniversaries     

Wellness Wednesday: Do You Know How to Recognize Seasonal Affective Disorder?

It’s normal to feel a little down during the colder months: it gets dark early, illnesses are more prevalent, and you may be spending more time indoors. But if your “winter blues” are starting to affect your daily life, inclu...

Wellness Wednesday: 10 Tips to Add More Vegetables to Your Day

To fit more vegetables into your day, try these ten tips!

1. Become a prepper. Cut up a batch of vegetables – such as peppers, cauliflower, or broccoli – on the weekend so you can more easily enjoy them in a stir-fry, casserole, o...

Wellness Wednesday: Safe Winter Driving Tips

Preparing yourself – and your vehicle – for winter weather is important this time of year. Take a moment to review a few winter driving tips so you get home safely.

The Basics

The key elements of any safe driving – stay alert a...

Wellness Wednesday: Four Steps to Smarter Goals in 2023

The new year can be a great time to focus on your wellness goals. Many people choose the new year as a time to quit smoking, improve their diet, or start working out. To be successful in reaching your goals, it is important to plan ahead.  

Here a...

Wellness Wednesday: Winter Safety Tips

December 21 is officially the first day of winter. Protect yourself from the hazards of winter with these winter safety tips.

• Cover your head. Most heat is lost through the head. Don’t forget your hat, hood, or scarf when you venture out, and be s...

Wellness Wednesday: Your Recipe for Staying on Track, No Matter What's Cooking

This time of year is filled with family, fun, and of course, food. On average, Americans gain 1 to 2 pounds over the holidays. While it is important to be mindful of your food choices, you don’t need to deprive yourself. Here are 10 tips for maintaining a...